
Is anyone absolutely terrified of the unknown? Because I am. It’s one of my greatest fears which links in with my anxiety.

With the unknown I don’t feel I’m in control. I like to plan everything and I mean everything down to the last minute. I will turn up everywhere super early in a fear of been late or I will have a severe panic attack!
If something doesn’t go to plan or someone is late or breaks plans I freak because I build my self up so much to go somewhere and then I’m not in control anymore which frightens me. I get so emotional.
I’m scared of the future or what’s next because I know I can’t control it. It’s definetly a fear of the unknown.
Everyday is a battle with my mind, but hopefully one day I will fear no more.
Joanne x
